Ok, so what is sugar "exactly"? According to Merriam-Webster, sugar is “a sweet crystallizable material” that's “important as a source of...

Are you aware of the benefits of Probiotics when taken with Protein? Our frozen dessert contains probiotics and Whey Protein Isolate....

We couldn't be more excited to announce our Yogland expansion all across London! Available now to order delivery or pick up in Chiswick,...

Some people avoid protein because many protein-rich foods are high in fat and calories. But there are healthy ways to get protein in your...

If you find yourself nodding off during the day, it’s oh-so-tempting to brew another cup of coffee or reach for that energy drink with...

Sugar is that sweet-tooth satisfier found in snacks, fruit, cake, ice cream, bread, soda, dressings, sauces...you get the picture. It’s...

With all this talk about the importance of gut health, it’s easy to get confused by some of the important terms. Probiotics vs prebiotics...

Los Angeles is a wonder. Especially now Yogland has arrived! The UK's healthiest dessert launched this month in LA offering the tastiest...

1. Citrus Fruits Citrus fruits are high in plant compounds that have health benefits, such as anti-inflammatory and antioxidant effects,...

We love a healthy twist on anything sweet and this Christmas favorite is no different! These holiday mini pecan pies are not only...

Well, sadly summer is over... but hey, were fully embracing some new fall flavour! Though it's pretty hard to dethrone pumpkin spice,...

Whole Foods Market just released its list of 2020 food trends to watch for and topping the list of predictions is a continued focus on...